Shiatsu is a form of Japanese massage based on the same principles as acupuncture, in which static pressure is applied to significant points on the body along energetic meridians.

Tuina Massage operates along the same acupressure principles as Shiatsu, but the specific pressure points are treated during the flow of movement.

Reiki is an energy healing technique that uses gentle hand movements and holding patterns with the intention to guide the flow of energy, reduce stress, and promote healing.

Thai Massage combines compression, acupressure, and passive stretching, and increases the range of motion in joints and muscles.

Craniosacral Therapy is a hands on approach utilized to enhance the function of the craniosacral system, which is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord, reducing tension in the body and mind, and encouraging and supporting the wisdom of the body’s natural innate healing processes.

Swedish Massage is relaxing and involves long, kneading strokes combined with rhythmic percussion targeting the uppermost layer of muscles and relieving tension.

Sports Massage has the specific intention of support for athletes before, during, and after training by treating areas of concern, whether muscle tightness or injuries.

Pregnancy is targeted to address the changes the body experiences during pregnancy, and the recipient is usually in a side-lying position.

Trager releases deep seated physical and psychophysical integrational patterns through gentle touch and movement, releasing emotional states and body tensions as they relate to one other.

Deep Tissue Massage breaks up scar tissue and muscle adhesions, improving the quality of fascia, which is the sheath of connective tissue that surrounds and holds all elements of the body.

Breast and Chest Massage is also Ribcage Massage, and supports improved breathing, posture, and circulation of blood and lymph, which supports the immune system. Safe, and neutral/non-sexual, helpful for addressing scar tissue, fibrocystic breasts, and the pain and tension in the shoulders and neck that can originate from being top heavy or having “tech neck.”

Hot Stone Massage is a combination of heat and massage to treat aches and pains. Heat improves blood circulation, which improves healing.